Food for thought on food security


What does it mean to be food “insecure”?

  1. Running out of food before there is money to buy more
  2. Not being able to afford a healthy, balanced diet
  3. Missing meals
  4. Not eating for the whole day

According to the World Food Summit, the answer is: all of the above.  Here are three more things you might now know about food insecurity.

  1. Food insecurity affects 1 in 8 Toronto households: The latest Household Food Insecurity in Canada report says 12.6%, or one in eight, households in the Toronto census metropolitan area experienced food insecurity in 2014. Food insecurity isn’t just about hunger either. It’s a serious public health issue that affects individuals’ health and well-being, impacts their ability to do well in school, contribute successfully to their workplace and be active members of their communitieDSC_9131
  1. 1 in 6 Canadian children experience food insecurity: The report also finds that a shocking one million children in Canada under the age of 18 live in food insecure households. Research tells us that missing breakfast is associated with decreased academic, cognitive, health and mental-health performance among children. In a survey, nearly 68% of teachers believe there are students in their classrooms who come to school hungry.  That’s why United Way helps children and their families access healthy food through meal and school snack programs. We also support programs that encourage healthy eating—including nutrition classes that teach low-income families how to make healthy baby food.


  1. Cost isn’t the only barrier to healthy, nutritious food: The average food bank client has only $5.83/person/day left over after spending the majority of their income on fixed expenses such as rent and utilities. Cost is a major barrier to accessing food, but it isn’t the only one. What many people don’t know is that there is a lack of healthy food outlets—places that sell nutritious, fresh and culturally-appropriate food—in Toronto’s inner suburbs and low-income neighbourhoods. That’s why innovative solutions such as urban agriculture and healthy food corner stores play an important role in improving nutritious food access and bringing community members together through the growing of food and the cooking and sharing of meals.


Want to help bring nutritious, culturally-appropriate food to people who need it most? Donate to, and volunteer with, our Malvern Urban Farm project—and see how your gift can grow a community, too.